Exciting Event: Tristi Pinkston's New Book Launch

Author Tristi Pinkston is excited to announce the release of the third novel in her Secret Sisters Mysteries series.

Titled Hang ‘em High, this novel takes place on a dude ranch in Montana. When Ida Mae’s son invites her to come for a visit, of course she brings Arlette and Tansy along with her. They are expecting to spend the week looking at horses, avoiding the cows, and making amends in Ida Mae’s relationship with her son. What they don’t expect is to be stuck on the ranch in the middle of a blizzard and to be thrust headlong into the middle of a mystery.

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Help Tristi celebrate her new novel in two ways. First, come participate in the two-week-long blog contest, where you can win a book nearly every single day! All the details are up on Tristi’s blog.

Second, come to the book launch!

You are invited to an

August Authorama!

Saturday, August 13th

Pioneer Book, 858 S. State, Orem

12 – 4 pm

Games, prizes, balloons, face painting,

and Dutch oven cobbler

prepared by world champion cook

Keith Fisher.

Authors Tristi Pinkston, J. Lloyd Morgan, Cindy Hogan,

Nichole Giles, and Heather Justesen

will all be there to sign books.

This is one book launch event

you will not want to miss!

Time Capsule

If you read a previous post, you'll know how excited I was when I learned my mother's high school graduating class was going to be opening a time capsule in celebration of its 50th class reunion. I was hoping there'd be something from her that would give me some insight into her life since she passed away 36 years ago.

I waited for the report on the local news channel and even watched the clip of them opening the capsule. Much to my disappointment all it contained was a newspaper from that time period and a directory of school district employees. Blah. Not exciting at all.

In my mind, I had built up this incredible experience where they'd open the capsule and there would be letters from students, including one from my mom. In my imagination her letter talked about her dreams and aspirations, her life in high school, and maybe even a bit about her personality. I fantasized that I'd be able to get that letter and hold it in my hands, a tangible piece of my mother.

She wrote a book of poems that I illustrated back in the early 1970s after my father passed away. That book gives me some insight into her heart and what it was like to be widowed at such a young age, but I still yearn for more.

I suppose I'll never really know her until I have the opportunity to see her again. I know many people do not believe in life after death, but I'm as certain of that as I am that the sun will rise each day. I've had far too many experiences to deny the existence of life after death. I know someday I will be reunited with my parents and I will have the opportunity to truly know each one of them.  And this is what gets me through the times when I miss them more than usual. The times I wanted to share with them in mortality like the births of each of my children, birthday celebrations, Christmas, vacations, graduations, marriages.

Through the years I've learned to live with their absences and no longer feel that stabbing pain of mourning, but missing them has never ever left me. You'd think after 35 plus years I wouldn't even think about it, but my parents are a part of me. Though I did not know them much in mortality, they live within me, and someday, I am confident, I will spend eternity with them and this time apart in mortality will only be a small memory.

A Time Capsule from My Mom?

I'm on pins and needles . . . .

My mother was part of the first graduating class of San Marcos High School in Santa Barbara, CA in 1961. She was very active in her class. She was a cheerleader and a Homecoming princess. This weekend that class is celebrating its 50th year reunion. In addition to the regular reunion activities, they will be opening a time capsule.

My mother passed away in 1973 when I was a little girl. I never had the opportunity to really know her. I remember that she was beautiful, something I can see in photos. But, I never knew her personality. Was she funny? Compassionate? Kind? Silly at times? Strong? Sensitive? Did she believe in God? I honestly don't know.

Since my father had passed away in 1968, after my mother's death my sister and I lived with our maternal grandparents. I often asked my grandmother to tell me about my mother but her memories were more about surface things like how she wore her hair and what clothes she liked. Grandma never really shared much about what my mother was like inside, the kind of person she was. As a result I've yearned for information about my mom, wondering through the years if I'm anything like her.

This time capsule has me very intrigued. I wonder if my mother put anything in it. And, if she did, what she put in there. Will it give me a glimpse into her life? Into her personality? Will there be a letter? A photo? I'm so curious, almost ridiculously so, because I feel like after all of these years without her, I might have some communication from her. Of course, it wouldn't be to me because I was born a few years after the time capsule, but maybe she left something that will give me some insight into her.

I don't even know how I'll find out about the capsule. I have contacted a friend whose mom was one of my mother's friend and who is in charge of the reunion and I'm hoping she'll let me know if there's anything in the capsule from my mom. Until then, my mind is racing with all sorts of possibilities.

This is a family photo when I was about 6 months old.

My mother and me when I was about 7 weeks old.

Christmas. Grandma had a flocked tree with the same decorations for years and years.

We're in the backyard of our house close to the beach in Santa Barbara.

Righteous Leadership

Political parties are revving up for the upcoming elections in 2012. As I watch the various campaigns and promises I am reminded of the account of King Noah in the Book of Mormon.

Zeniff was a righteous man and king. He instilled the value of hard work within his people and they were industrious.Zeniff conferred the kingdom on his son, Noah, and then he died. Noah did not walk in the ways of his father. He was lazy and glutted himself on the labors of his people. He and his priests lived a riotous lifestyle and had many wives and concubines. They did not keep the commandments of God.

As a result, his people became wicked. He, as their leader, set the example of a corrupted lifestyle. He lead them away from God. When Abinadi came to King Noah and his people and called them to repentance they sought to kill him. Eventually, they burned Abinadi because they did not want to hear the word of the Lord. They were content in their iniquity and had no desire to live the laws of God. Because of their refusal to repent of their iniquity, Noah's people were put in bondage to the Lamanites. If Noah had been a righteous leader, or if Zeniff had conferred the kingdom on a righteous son, their outcome would've been different. The account of King Noah teaches us that our leaders do have an affect on our society and we must be careful of who leads us.

As we consider who we'll vote for, we need to consider whether that person will lead us toward the light or the dark. Will he/she affect our society in a positive or negative way? Will he/she lead us toward God or away from Him?

Many want to deny the existence of God or our dependence on Him, but whether you believe in God or not does not change the fact that He is real and He is eager to bless us when we keep His commandments.

Many good men and women in politics are tarnished by the acts of a few. We've seen examples recently of politicians who chose to have affairs, father children out of wedlock, and use the internet for evil purposes. My brother-in-law, J. Paul Brown, is one of the most decent men I know. He is currently serving the state of CO as a representative for our area in SW CO. He is honest, hard-working, and smart. He is the kind of leader we need in our states and in Washington D.C.

As I look for those for whom I will vote, I will determine whether or not they will lead us in a good direction. I hope that as we near the 2012 elections we will all take the time to learn about our candidates and make sure we vote for those we feel will best represent us and will be honest in their dealings. It didn't take long for the effects of King Noah's wicked leadership to destroy their society. For evil to prevail, good men must do nothing. 

Provo and Eternity

We spent last weekend in Provo, UT. All of my older kids live in Provo so it makes it nice to only have to travel to one place and we can all be together. Even though there are so many of us, I love when we're all together.

We've lived in CO for almost 17 years. We've been working to make our home and surrounding land self-sustaining and we've put a lot of time and money into our property. I love living in the country. I love having the space. I love the quiet (well, that's relative considering I have so many kids). I love the dark nights and the sky filled with sparkling stars. I love the country lifestyle. I love the privacy. I love so much about living here.

And yet, I feel myself pulled toward Provo because that's where my older children live. I realize they may not live there forever, but, right now, they do and I feel this pull. Of course, we aren't going to move right now so I have to settle for visiting them. I love to visit them, but I'm always so sad when we leave. I miss seeing them every day. I hate leaving part of my family in another state.

Yes, that's part of life. I know they need to grow up and move on and live their own lives with their own families. But, no one ever prepared me for this part of mothering. No one ever told me how hard it would be to let my kids leave. No one ever told me that I'd miss them this much. My husband teases me that I need to cut the umbilical cord, but I don't want to. Where did all the years go? How did it zip by so fast?

Knowing how I feel now, I cannot imagine facing eternity without my family. I think hell for me would be being separated from my family forever. And that gives me a tiny glimpse into how Heavenly Father feels when we make choices that separate us from Him. I'm sure He is as desperate to spend eternity with all of His kids as I am to spend it with mine. I can only hope that each member of my family will make the choices that will allow us to be together forever. I want my family to be eternal.

Interview about Sodium with Tristi Pinkston

I'm thrilled to have my fabulous guest, Tristi Pinkston, visiting my blog today. Tristi is a multi-talented author and all-around fantastic person. She amazes me with all she accomplishes and now, on top of writing her fun, cozy Secret Sisters mysteries she has created a cookbook filled with delicious, low-sodium recipes. I admit, I've never worried much about sodium. My blood pressure is low and I don't eat fast food very often. But, as Tristi points out, some of the foods we commonly have in our homes can have high sodium content. And, high sodium is not good for our hearts.

Tristi has tested each of these recipes and is now offering her new cookbook for a great price.

Here's my interview:

Why should we worry about sodium?
Sodium puts pressure on the heart and it causes the kidneys to work extra hard. We need a certain amount in our diets – at least 400 mg. – but when we are getting too much of it, we’re hurting our bodies. It’s recommended that you try for no more than 1,000 mg. per day.

I don't use table salt so I'm safe from too much sodium, right?


Sorry to say, nope. A lot of foods contain sodium naturally, and if you’re eating a lot of prepackaged or boxed foods, you’re eating the sodium that’s been used to preserve the food. You can live a very high-sodium lifestyle without ever reaching for the salt shaker.

What kinds of food have high sodium content?


Fast food is one of the biggest culprits. When you get a combo, you’re eating about 1200 mg. One taco has over 400 mg, and who can get full eating just one taco? I know I don’t. But then there are foods that we commonly have around the house. Cottage cheese, while being touted as a great healthy food, actually has 400 mg. in one serving. Salad dressings, ham and bacon, cheese, canned soups – if you take time to go through your kitchen and read labels, you’ll be pretty surprised.

How does too much sodium affect our hearts?

First, it causes the arteries to harden. Second, it increases your blood volume. Third, it increases your blood pressure. Imagine you have a really old, brittle garden hose, and you turn on a whole lot of water all at once. The high pressure of that much water pouring through the hose would make it break because it's brittle, and the same thing can happen to your heart, and does, for a lot of people.

What made you decide to write a cookbook with low-sodium recipes?


When I first tried to live the low-sodium diet, I was completely overwhelmed. I actually went hungry for two days because I couldn’t figure out what to eat and subsisted on carrots until I snapped out of it. Then I went into project mode. I always think better when I’m in project mode. I hit the Internet and started collecting recipes, and then I realized that they were all really labor-intensive and took a long time to make. I can’t live my life that way, so I took matters into my own hands and started making my own recipes. There’s nothing in my cookbook that takes more than a few minutes of preparation, and it’s all affordable and family friendly.

Which recipe is your favorite?


Wow. This is a hard question. I like them all—if I didn’t like how a recipe turned out, it didn’t make it into the cookbook. But I do have a few special favorites. The carrot cake is a definite. I really like the chicken carbonara, the Bavarian pot roast, the fruit salad with poppy seed dressing. I also really like the blue cheese and ranch salad dressings, and the taco seasoning. Those are must-haves for keeping your sodium low and still eating delicious food. Oh, and there’s the pepper beef stroganoff. And …

This book is currently on a pre-order special. Order between June 25th and July 10th and receive not only the first copies off the press, but as a bonus, I will send you a sneak peek - the first chapter of my new Secret Sisters novel, Hang 'em High, being released this August. In addition, get 10% off the cover price!

Title: Bless Your Heart

Cost: $9.99 Now: $8.99
Shipping and Handling: $3.50
Total: $12.49

To order, send an e-mail to tristipinkston@gmail.com with your name, address, and number of copies you'd like ordered. Tell me if you would like your book signed or not, and who you would like it signed to. I can accept check or PayPal.

Your book will be shipped as soon as I receive it from the printer, roughly 4 weeks. Spread the word, share the love ... and let's get our hearts healthy!

To learn more about the amazing Tristi Pinkston visit her website.

(dis)Abilities and the Gospel

From the back cover:

Each day, parents and church leaders struggle to teach individuals with special needs. Using helpful information, real-life stories, and a touch of humor, (dis)Abilities and the Gospel provides ways for you to effectively teach people of all ages with autism, Down syndrome, bipolar disorder, memory loss, and other disabilities.




Inside this useful guide, you’ll find

• Guidance for building strong family relationships
• Steps to teaching prayer and scripture study
• Practical and creative teaching tips
• Programs to help with transitions, communication barriers, and behaviors
• Techniques to help others feel welcome and valued


Find the answers you need and overcome the challenges of teaching the gospel. (dis)Abilities and the Gospel will help you develop each person’s ability to learn and grow as you build peace in your home or classroom.


(dis)Abilities and the Gospel is a resource that may be read, reread, and used many times. . . . The authors have beautifully woven the frustrations that so many people have experienced into an action-living plan to help children with special needs.


—Lloyd Kinnison, PhD. Texas Woman’s University, Special Education Department


This book is an unexpected and very welcome gift to the community of churches and their leaders. It addresses so many of the problems that children, young adults, and adults with disabilities face in church activities.


—Brenda Winegar, Early Interventionist/Cofounder, Kids on the Move

I LOVE this book. I can't say enough good about it. Really. I read through it prior to publication and anxiously awaited its publication because it's such a wonderful book that is so badly needed.

As a former Primary President, Primary teacher, YW leader, and as a mother of ten active, energetic children I think this book is a must-read for anyone working with, teaching, or raising children. Yes, it's intended use is to help those who work with kids with special needs, but as I read and reread it, I was struck by how much of it is applicable to children without special needs.

The authors offer honest advice about how to cope with childen with special needs but the advice, tips, ideas, and other helpful information can be applied to all kids. I've worked with plenty of kids who are wiggly (right now I'm the Sunbeam teacher so believe me, I know wiggly) and these techniques can be applied. I LOVE the practicality of this book. It isn't some long discourse on special needs but is truly a useful guide with ideas people can implement immediately.

(dis)Abilities and the Gospel also offers thoughtful answers to commonly asked questions about people with special needs. I have wonderd if my son will be able to be baptized, go to the temple, and get married. Of course, each case is unique but the authors offer scriptures and quotes from the brethren that have helped me as I consider his future.

My son is only 5 so he hasn't attended school yet and he's barely started Primary, but I plan to give teachers both at school and at church a copy of this book. I love the idea about a personal portfolio parents can give to teachers. In my experience in public school, kids tend to be placed in a box. A personal portfolio with details about my son's strengths as well as areas he might need help may break through that "box," at least I hope so. Kids with special needs have such varying abilities and sometimes we focus on what they can't do. This book reminds us that we are all children of God and we all have abilities. I love that about this book. It's so positive.

I have met both of the authors and can say without hesitation they truly love and understand those with special needs. I have great respect and admiration for both Lynn Parson and Danyelle Ferguson. They have worked tirelessly to bring this book into the world and I am very grateful to each of them.

As a mother of a child with Down syndrome it's my great hope that the world will be a better place for him, that people will be more educated about special needs, and that he will have opportunities to learn and grow and become the man he can be--this book helps push my hope forward. Everyone should get a copy of this book, especially if you may work with a child with special needs.

I think people fear those with special needs because they are different and that fear breeds prejudice. But, aren't we all different? Don't we all have challenges? Don't we all have abilities? Using the guidance in
this book can help us to work together to not only understand those with special needs better but to teach them more effectively.

You can purchase (dis)Abilities in the Gospel: How to Bring Those with Special Needs Closer to Christ at Amazon. It is also available in bookstores.

To learn more about the fantastic authors:

Danyelle Ferguson

Website: http://www.danyelleferguson.com/
Blog: http://www.queenoftheclan.com/

Lynn Parsons
Website: http://www.lynndparsons.com/
Blog: http://lynndeniseparsons.blogspot.com/

CONTEST:

Enter to win one of two $25 Amazon gift cards and a free 20 minute consultation with Danyelle! You can ask her about parenting, church surivival, adapting lessons - or even about writing and publishing. Two names will be drawn on June 30th & July 22nd. Each drawing will include 1 winner of a $25 Amazon gift card and free consultation; and a second winner of a free consultation. Winners will be announced on http://www.queenoftheclan.com/ There are many ways to enter. You must leave a comment on the reviewer’s blog letting us know what you’ve done. Please include your email address.

1 Point Each:
- Leave a thoughtful comment about the blogger’s review.
- Add the book to your “to-read” list on GoodReads
- Follow the reviewer’s blog
- Follow Danyelle’s blog
- Follow Lynn’s blog
- Follow Danyelle on FB
- Follow Lynn on FB
- Follow Danyelle on Twitter @DanyelleTweets
- Follow Lynn on Twitter @ParsonsLynn

2 Points Each:
- Tell your friends about (dis)Abilities and the Gospel on Facebook with a person links to Danyelle Ferguson & Lynn Parsons
- Tell your friends about (dis)Abilities and the Gospel on Twitter with links to @DanyelleTweets

5 Points:
- Interview Danyelle or Lynn for your blog or write a blog post about why you’re excited about (dis)Abilities and the Gospel. Be sure to leave a direct link to your post in your comment so we can visit and say hello!

Yes, I did receive a complimentary copy of this book but it in no way affected my review.